Joel Simpson 28:15 row
3,832m
Meters
28:15.6
Time
3:41.2
Pace
214
Calories
130
Heart Rate
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 411 |
| Stroke Rate | 15 |
| Stroke Count | 410 |
| Drag Factor | 145 |
April 07, 2020 21:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:15.6 | 3,832m | 3:41.2 | 32 | 411 | 15 | 130 |
| 16:00.0 | 2,000m | 4:00.0 | 25 | 387 | 13 | 129 |
| 27:45.3 | 1,832m | 3:12.4 | 49 | 468 | 17 | 130 |
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