Joel Simpson 15:04 row
2,012m
Meters
15:04.3
Time
3:44.7
Pace
111
Calories
119
Heart Rate
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 406 |
| Stroke Rate | 17 |
| Stroke Count | 225 |
| Drag Factor | 145 |
April 21, 2020 22:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:04.3 | 2,012m | 3:44.7 | 31 | 406 | 17 | 119 |
| 5:04.0 | 1,000m | 2:32.0 | 100 | 643 | 21 | 131 |
| 14:53.1 | 1,000m | 4:54.5 | 14 | 347 | 12 | 113 |
| 14:58.0 | 12m | 3:24.1 | 41 | 441 | 0 | 113 |
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