Joel Simpson 5000m row
5,000m
Meters
33:00.6
Time
3:18.0
Pace
276
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 455 |
| Stroke Rate | 17 |
| Stroke Count | 553 |
| Drag Factor | 141 |
May 14, 2020 22:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:00.6 | 5,000m | 3:18.0 | 45 | 455 | 17 |
| 5:12.4 | 1,000m | 2:36.2 | 92 | 616 | 21 |
| 7:01.7 | 2,000m | 3:30.8 | 37 | 428 | 16 |
| 8:26.0 | 3,000m | 4:13.0 | 22 | 374 | 13 |
| 6:21.2 | 4,000m | 3:10.6 | 51 | 473 | 17 |
| 5:59.3 | 5,000m | 2:59.6 | 60 | 507 | 18 |
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Workout Graph
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