Joel Simpson 5000m row

5,000m

Meters

33:00.6

Time

3:18.0

Pace

276

Calories

Average Watts45
Calories Per Hour455
Stroke Rate17
Stroke Count553
Drag Factor141

May 14, 2020 22:21:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
33:00.6 5,000m 3:18.0 45 455 17
5:12.4 1,000m 2:36.2 92 616 21
7:01.7 2,000m 3:30.8 37 428 16
8:26.0 3,000m 4:13.0 22 374 13
6:21.2 4,000m 3:10.6 51 473 17
5:59.3 5,000m 2:59.6 60 507 18

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Workout Graph

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