Joel Simpson 31:55 row
4,011m
Meters
31:55.9
Time
3:58.8
Pace
224
Calories
135
Heart Rate
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 388 |
| Stroke Rate | 14 |
| Stroke Count | 416 |
| Drag Factor | 141 |
July 09, 2020 18:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:55.9 | 4,011m | 3:58.8 | 26 | 388 | 14 | 135 |
| 17:50.1 | 2,000m | 4:27.5 | 18 | 362 | 12 | 108 |
| 31:43.1 | 2,000m | 3:28.2 | 39 | 433 | 15 | 149 |
| 31:47.2 | 11m | 3:06.3 | 54 | 486 | 0 | 149 |
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