Joel Simpson 5000m row
5,000m
Meters
33:35.1
Time
3:21.5
Pace
287
Calories
134
Heart Rate
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 447 |
| Stroke Rate | 15 |
| Stroke Count | 504 |
| Drag Factor | 140 |
July 10, 2020 20:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:35.1 | 5,000m | 3:21.5 | 43 | 447 | 15 | 134 |
| 6:28.2 | 1,000m | 3:14.1 | 48 | 464 | 16 | 114 |
| 7:10.5 | 2,000m | 3:35.2 | 35 | 420 | 14 | 126 |
| 6:22.8 | 3,000m | 3:11.4 | 50 | 471 | 16 | 133 |
| 8:25.6 | 4,000m | 4:12.8 | 22 | 374 | 12 | 137 |
| 5:07.9 | 5,000m | 2:33.9 | 96 | 630 | 19 | 162 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.