Joel Simpson 5000m row
5,000m
Meters
32:58.3
Time
3:17.8
Pace
287
Calories
133
Heart Rate
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 455 |
| Stroke Rate | 16 |
| Stroke Count | 521 |
| Drag Factor | 137 |
July 20, 2020 21:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:58.3 | 5,000m | 3:17.8 | 45 | 455 | 16 | 133 |
| 7:06.1 | 1,000m | 3:33.0 | 36 | 424 | 14 | 134 |
| 7:57.9 | 2,000m | 3:58.9 | 26 | 388 | 13 | 113 |
| 6:14.5 | 3,000m | 3:07.2 | 53 | 483 | 17 | 136 |
| 6:53.4 | 4,000m | 3:26.7 | 40 | 436 | 16 | 121 |
| 4:46.4 | 5,000m | 2:23.2 | 119 | 710 | 21 | 165 |
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Workout Graph
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