Joel Simpson 48:04 row
5,024m
Meters
48:04.5
Time
4:47.0
Pace
284
Calories
136
Heart Rate
| Average Watts | 15 |
|---|---|
| Calories Per Hour | 350 |
| Stroke Rate | 14 |
| Stroke Count | 538 |
| Drag Factor | 140 |
July 28, 2020 19:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:04.5 | 5,024m | 4:47.0 | 15 | 350 | 14 | 136 |
| 13:25.3 | 2,000m | 3:21.3 | 43 | 447 | 16 | 136 |
| 41:35.3 | 2,000m | 7:02.5 | 5 | 315 | 8 | 129 |
| 47:55.9 | 1,024m | 3:05.8 | 55 | 487 | 17 | 143 |
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