Joel Simpson 5000m row
5,000m
Meters
34:27.4
Time
3:26.7
Pace
281
Calories
131
Heart Rate
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 436 |
| Stroke Rate | 16 |
| Stroke Count | 527 |
| Drag Factor | 141 |
July 29, 2020 22:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:27.4 | 5,000m | 3:26.7 | 40 | 436 | 16 | 131 |
| 5:01.4 | 1,000m | 2:30.7 | 102 | 651 | 20 | 134 |
| 8:35.9 | 2,000m | 4:17.9 | 20 | 370 | 13 | 113 |
| 7:43.4 | 3,000m | 3:51.7 | 28 | 396 | 14 | 121 |
| 8:07.5 | 4,000m | 4:03.7 | 24 | 383 | 13 | 119 |
| 4:59.2 | 5,000m | 2:29.6 | 105 | 659 | 20 | 169 |
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Workout Graph
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