Joel Simpson 5000m row
5,000m
Meters
32:40.3
Time
3:16.0
Pace
279
Calories
125
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 459 |
| Stroke Rate | 17 |
| Stroke Count | 539 |
| Drag Factor | 138 |
August 04, 2020 22:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:40.3 | 5,000m | 3:16.0 | 46 | 459 | 17 | 125 |
| 4:50.8 | 1,000m | 2:25.4 | 114 | 691 | 20 | 129 |
| 8:12.4 | 2,000m | 4:06.2 | 23 | 380 | 14 | 121 |
| 7:41.2 | 3,000m | 3:50.6 | 29 | 398 | 15 | 109 |
| 7:15.6 | 4,000m | 3:37.8 | 34 | 416 | 15 | 110 |
| 4:40.4 | 5,000m | 2:20.2 | 127 | 737 | 21 | 160 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.