Joel Simpson 10000m row
10,000m
Meters
1:05:47.2
Time
3:17.3
Pace
565
Calories
135
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 456 |
| Stroke Rate | 16 |
| Stroke Count | 1056 |
| Drag Factor | 142 |
August 06, 2020 22:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05:47.2 | 10,000m | 3:17.3 | 46 | 456 | 16 | 135 |
| 10:01.8 | 2,000m | 2:30.4 | 103 | 653 | 20 | 138 |
| 11:58.2 | 4,000m | 2:59.5 | 60 | 508 | 18 | 128 |
| 18:07.3 | 6,000m | 4:31.8 | 17 | 359 | 12 | 126 |
| 13:23.3 | 8,000m | 3:20.8 | 43 | 448 | 16 | 128 |
| 12:16.6 | 10,000m | 3:04.1 | 56 | 492 | 16 | 156 |
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Workout Graph
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