Joel Simpson 5000m row
5,000m
Meters
27:28.2
Time
2:44.8
Pace
299
Calories
142
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 19 |
| Stroke Count | 511 |
| Drag Factor | 139 |
August 07, 2020 22:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:28.2 | 5,000m | 2:44.8 | 78 | 569 | 19 | 142 |
| 4:48.7 | 1,000m | 2:24.3 | 116 | 700 | 22 | 129 |
| 5:30.9 | 2,000m | 2:45.4 | 77 | 565 | 19 | 136 |
| 5:23.3 | 3,000m | 2:41.6 | 83 | 585 | 19 | 156 |
| 6:24.5 | 4,000m | 3:12.2 | 49 | 469 | 16 | 131 |
| 5:20.9 | 5,000m | 2:40.4 | 85 | 591 | 19 | 162 |
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Workout Graph
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