Joel Simpson 10000m row
10,000m
Meters
1:05:45.2
Time
3:17.2
Pace
539
Calories
123
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 456 |
| Stroke Rate | 17 |
| Stroke Count | 1111 |
| Drag Factor | 140 |
August 27, 2020 21:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05:45.2 | 10,000m | 3:17.2 | 46 | 456 | 17 | 123 |
| 9:39.7 | 2,000m | 2:24.9 | 115 | 695 | 22 | 129 |
| 14:42.0 | 4,000m | 3:40.5 | 33 | 412 | 16 | 130 |
| 15:15.4 | 6,000m | 3:48.8 | 29 | 400 | 14 | 111 |
| 12:54.0 | 8,000m | 3:13.5 | 48 | 466 | 18 | 121 |
| 13:14.2 | 10,000m | 3:18.5 | 45 | 453 | 16 | 125 |
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Workout Graph
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