Joel Simpson 5000m row
5,000m
Meters
28:03.2
Time
2:48.3
Pace
278
Calories
129
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 20 |
| Stroke Count | 539 |
| Drag Factor | 138 |
September 03, 2020 21:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:03.2 | 5,000m | 2:48.3 | 73 | 552 | 20 | 129 |
| 5:14.8 | 1,000m | 2:37.4 | 90 | 608 | 20 | 112 |
| 5:04.2 | 2,000m | 2:32.1 | 99 | 642 | 22 | 138 |
| 6:10.5 | 3,000m | 3:05.2 | 55 | 489 | 18 | 118 |
| 6:38.1 | 4,000m | 3:19.0 | 44 | 452 | 17 | 123 |
| 4:55.5 | 5,000m | 2:27.7 | 109 | 673 | 21 | 157 |
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Workout Graph
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