Joel Simpson 17:39 row
2,869m
Meters
17:39.1
Time
3:04.5
Pace
165
Calories
125
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 491 |
| Stroke Rate | 19 |
| Stroke Count | 318 |
| Drag Factor | 140 |
September 14, 2020 23:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:39.1 | 2,869m | 3:04.5 | 56 | 491 | 19 | 125 |
| 5:33.4 | 1,000m | 2:46.7 | 76 | 560 | 19 | 125 |
| 12:35.5 | 1,000m | 3:31.0 | 37 | 428 | 17 | 101 |
| 17:06.3 | 869m | 2:35.8 | 93 | 618 | 20 | 150 |
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