Joel Simpson 29:21 row
3,021m
Meters
29:21.8
Time
4:51.5
Pace
174
Calories
136
Heart Rate
| Average Watts | 14 |
|---|---|
| Calories Per Hour | 348 |
| Stroke Rate | 12 |
| Stroke Count | 329 |
| Drag Factor | 140 |
September 18, 2020 16:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:21.8 | 3,021m | 4:51.5 | 14 | 348 | 12 | 136 |
| 5:17.2 | 1,000m | 2:38.6 | 88 | 601 | 21 | 125 |
| 16:08.6 | 1,000m | 5:25.7 | 10 | 334 | 10 | 130 |
| 29:02.4 | 1,000m | 6:26.9 | 6 | 320 | 8 | 143 |
| 29:08.9 | 21m | 2:34.7 | 94 | 624 | 9 | 145 |
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Workout Graph
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