Joel Simpson 16:17 row
2,518m
Meters
16:17.6
Time
3:14.1
Pace
140
Calories
130
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 464 |
| Stroke Rate | 19 |
| Stroke Count | 267 |
| Drag Factor | 140 |
October 03, 2020 22:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:17.6 | 2,518m | 3:14.1 | 48 | 464 | 19 | 130 |
| 5:52.0 | 1,000m | 2:56.0 | 64 | 520 | 18 | 121 |
| 11:57.9 | 1,000m | 3:02.9 | 57 | 496 | 18 | 124 |
| 14:28.9 | 518m | 2:25.7 | 113 | 689 | 21 | 145 |
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