Joel Simpson 6,600m row

6,600m

Meters

36:00.1

Time

2:43.6

Pace

344

Calories

Average Watts80
Calories Per Hour574

November 23, 2002

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

work time was 28:40.1
Rest time was 7:20.0
Calories 403.2
Average/500m 2:10.2
6 @ 1100