Joel Simpson 7,700m row

7,700m

Meters

39:31.7

Time

2:34.0

Pace

414

Calories

Average Watts96
Calories Per Hour629

November 28, 2002

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Total work time: 32:11.7
Total rest time: 07:20.0
Average/500m: 2:05.6
Average Watts: 177.0
Total calories: 488.0