Joel Simpson 7,700m row

7,700m

Meters

38:56.7

Time

2:31.7

Pace

418

Calories

Average Watts100
Calories Per Hour644

November 29, 2002

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Total work time: 31:56.7
Total rest time: 07:00.0
Average/500m: 2:04.4
Average Watts: 182.0
Total calories: 492.0