Joel Simpson 10000m row
10,000
Meters
1:10:45.1
Time
3:32.2
Pace
576
Calories
143
Heart Rate
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 425 |
| Stroke Rate | 14 |
| Stroke Count | 996 |
| Drag Factor | 168 |
January 07, 2021 22:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:10:45.1 | 10,000 | 3:32.2 | 37 | 425 | 576 | 14 | 143 |
| 11:10.4 | 2,000 | 2:47.6 | 74 | 555 | 118 | 18 | 149 |
| 16:26.8 | 4,000 | 4:06.7 | 23 | 380 | 112 | 13 | 123 |
| 12:31.6 | 6,000 | 3:07.9 | 53 | 481 | 117 | 16 | 149 |
| 18:37.3 | 8,000 | 4:39.3 | 16 | 355 | 113 | 11 | 130 |
| 11:59.1 | 10,000 | 2:59.7 | 60 | 507 | 116 | 16 | 165 |
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Workout Graph
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