Joel Simpson 22:58 row
3,226m
Meters
22:58.1
Time
3:33.5
Pace
190
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 423 |
| Stroke Rate | 16 |
| Stroke Count | 436 |
| Drag Factor | 144 |
January 11, 2021 10:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:58.1 | 3,226m | 3:33.5 | 36 | 423 | 16 |
| 7:51.0 | 1,000m | 3:55.5 | 27 | 392 | 14 |
| 13:49.5 | 1,000m | 2:59.2 | 61 | 509 | 19 |
| 21:35.5 | 1,000m | 3:53.0 | 28 | 395 | 14 |
| 22:38.6 | 226m | 2:19.6 | 129 | 742 | 20 |
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Workout Graph
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