Joel Simpson 24:45 row
3,667m
Meters
24:45.3
Time
3:22.5
Pace
216
Calories
145
Heart Rate
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 445 |
| Stroke Rate | 15 |
| Stroke Count | 400 |
| Drag Factor | 229 |
January 14, 2021 19:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:45.3 | 3,667m | 3:22.5 | 42 | 445 | 15 | 145 |
| 11:06.3 | 2,000m | 2:46.5 | 76 | 560 | 18 | 152 |
| 24:38.8 | 1,667m | 4:03.7 | 24 | 383 | 13 | 138 |
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