Joel Simpson 10000m row
10,000m
Meters
1:06:36.7
Time
3:19.8
Pace
563
Calories
125
Heart Rate
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 450 |
| Stroke Rate | 16 |
| Stroke Count | 1048 |
| Drag Factor | 142 |
January 19, 2021 23:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:06:36.7 | 10,000m | 3:19.8 | 44 | 450 | 16 | 125 |
| 11:11.2 | 2,000m | 2:47.8 | 74 | 554 | 19 | 131 |
| 15:23.4 | 4,000m | 3:50.8 | 28 | 397 | 14 | 112 |
| 12:21.5 | 6,000m | 3:05.3 | 55 | 489 | 17 | 128 |
| 13:17.7 | 8,000m | 3:19.4 | 44 | 451 | 16 | 131 |
| 14:22.9 | 10,000m | 3:35.7 | 35 | 419 | 15 | 124 |
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Workout Graph
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