Joel Simpson 18:40 row
3,784m
Meters
18:40.4
Time
2:28.0
Pace
210
Calories
130
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 21 |
| Stroke Count | 439 |
| Drag Factor | 142 |
January 25, 2021 20:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:40.4 | 3,784m | 2:28.0 | 108 | 671 | 21 | 130 |
| 5:00.0 | 1,118m | 2:14.1 | 145 | 798 | 24 | 132 |
| 10:00.0 | 1,006m | 2:29.1 | 106 | 663 | 22 | 129 |
| 15:00.0 | 981m | 2:32.9 | 98 | 636 | 21 | 124 |
| 18:40.0 | 679m | 2:42.0 | 82 | 583 | 20 | 136 |
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