Joel Simpson 19:06 row
3,998m
Meters
19:06.4
Time
2:23.3
Pace
228
Calories
119
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 22 |
| Stroke Count | 456 |
| Drag Factor | 76 |
January 29, 2021 20:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:06.4 | 3,998m | 2:23.3 | 119 | 708 | 22 | 119 |
| 5:00.0 | 1,163m | 2:08.9 | 163 | 861 | 25 | 112 |
| 10:00.0 | 1,027m | 2:26.0 | 112 | 686 | 21 | 122 |
| 15:00.0 | 1,007m | 2:28.9 | 106 | 664 | 22 | 119 |
| 19:06.0 | 802m | 2:33.3 | 97 | 633 | 21 | 125 |
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