Joel Simpson 8,800m row

8,800m

Meters

44:43.3

Time

2:32.4

Pace

476

Calories

Average Watts99
Calories Per Hour639

December 03, 2002

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Total work time: 36:43.3
Total rest time: 08:00.0
Average/500m: 2:05.3
Average Watts: 178.0
Total calories: 559.0