Joel Simpson 12000m row
12,000m
Meters
1:51:30.4
Time
4:38.7
Pace
679
Calories
134
Heart Rate
| Average Watts | 16 |
|---|---|
| Calories Per Hour | 355 |
| Stroke Rate | 13 |
| Stroke Count | 1284 |
| Drag Factor | 140 |
March 04, 2021 20:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:51:30.4 | 12,000m | 4:38.7 | 16 | 355 | 13 | 134 |
| 16:07.5 | 2,400m | 3:21.5 | 43 | 447 | 16 | 138 |
| 33:25.7 | 4,800m | 6:57.8 | 5 | 316 | 8 | 107 |
| 15:16.6 | 7,200m | 3:10.9 | 50 | 472 | 17 | 129 |
| 31:33.7 | 9,600m | 6:34.5 | 6 | 319 | 8 | 137 |
| 15:06.7 | 12,000m | 3:08.8 | 52 | 478 | 16 | 161 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.