Joel Simpson 24:14 row
4,011m
Meters
24:14.5
Time
3:01.3
Pace
229
Calories
126
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 502 |
| Stroke Rate | 19 |
| Stroke Count | 522 |
| Drag Factor | 247 |
March 25, 2021 22:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:14.5 | 4,011m | 3:01.3 | 59 | 502 | 19 | 126 |
| 13:49.9 | 2,400m | 2:52.8 | 68 | 533 | 19 | 116 |
| 23:28.5 | 1,611m | 2:59.5 | 60 | 508 | 19 | 137 |
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Workout Graph
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