Joel Simpson 43:45 row
4,103m
Meters
43:45.6
Time
5:19.9
Pace
230
Calories
132
Heart Rate
| Average Watts | 11 |
|---|---|
| Calories Per Hour | 336 |
| Stroke Rate | 13 |
| Stroke Count | 645 |
| Drag Factor | 150 |
April 25, 2021 21:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:45.6 | 4,103m | 5:19.9 | 11 | 336 | 13 | 132 |
| 18:02.5 | 2,000m | 4:30.6 | 18 | 360 | 12 | 128 |
| 43:00.6 | 2,000m | 6:14.5 | 7 | 322 | 9 | 129 |
| 43:26.9 | 103m | 2:07.6 | 168 | 878 | 20 | 139 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.