Joel Simpson 45:21 row
5,209m
Meters
45:21.6
Time
4:21.2
Pace
282
Calories
127
Heart Rate
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 367 |
| Stroke Rate | 13 |
| Stroke Count | 684 |
| Drag Factor | 120 |
May 05, 2021 17:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:21.6 | 5,209m | 4:21.2 | 20 | 367 | 13 | 127 |
| 14:18.2 | 2,000m | 3:34.5 | 35 | 421 | 16 | 131 |
| 32:12.3 | 2,000m | 4:28.5 | 18 | 362 | 13 | 121 |
| 43:25.9 | 1,209m | 4:38.5 | 16 | 355 | 12 | 130 |
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