Joel Simpson 5000m row
5,000m
Meters
33:00.3
Time
3:18.0
Pace
284
Calories
135
Heart Rate
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 455 |
| Stroke Rate | 16 |
| Stroke Count | 533 |
| Drag Factor | 117 |
May 24, 2021 19:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:00.3 | 5,000m | 3:18.0 | 45 | 455 | 16 | 135 |
| 6:44.9 | 1,000m | 3:22.4 | 42 | 445 | 16 | 121 |
| 6:43.9 | 2,000m | 3:21.9 | 42 | 446 | 16 | 130 |
| 7:16.5 | 3,000m | 3:38.2 | 34 | 415 | 15 | 138 |
| 7:28.6 | 4,000m | 3:44.3 | 31 | 406 | 16 | 121 |
| 4:46.4 | 5,000m | 2:23.2 | 119 | 710 | 20 | 165 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.