Joel Simpson 23:01 row

4,021m

Meters

23:01.2

Time

2:51.7

Pace

234

Calories

140

Heart Rate

Average Watts69
Calories Per Hour537
Stroke Rate15
Stroke Count619
Drag Factor123

May 30, 2021 16:31:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
23:01.2 4,021m 2:51.7 69 537 15 140
10:46.4 2,000m 2:41.6 83 585 19 130
22:48.5 2,000m 3:00.5 59 504 17 145
22:55.2 21m 2:39.5 86 596 9 146

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Workout Graph

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