Joel Simpson 5000m row
5,000m
Meters
35:05.5
Time
3:30.5
Pace
285
Calories
129
Heart Rate
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 429 |
| Stroke Rate | 14 |
| Stroke Count | 509 |
| Drag Factor | 117 |
May 31, 2021 14:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:05.5 | 5,000m | 3:30.5 | 37 | 429 | 14 | 129 |
| 6:06.6 | 1,000m | 3:03.3 | 57 | 495 | 16 | 133 |
| 7:14.2 | 2,000m | 3:37.1 | 34 | 417 | 14 | 125 |
| 8:40.1 | 3,000m | 4:20.0 | 20 | 368 | 12 | 121 |
| 8:03.3 | 4,000m | 4:01.6 | 25 | 385 | 13 | 120 |
| 5:01.3 | 5,000m | 2:30.6 | 102 | 652 | 19 | 148 |
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Workout Graph
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