Joel Simpson 48:51 row
4,597m
Meters
48:51.9
Time
5:18.8
Pace
253
Calories
128
Heart Rate
| Average Watts | 11 |
|---|---|
| Calories Per Hour | 337 |
| Stroke Rate | 15 |
| Stroke Count | 648 |
| Drag Factor | 171 |
June 08, 2021 19:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:51.9 | 4,597m | 5:18.8 | 11 | 337 | 15 | 128 |
| 13:09.5 | 2,000m | 3:17.3 | 46 | 456 | 16 | 116 |
| 30:07.1 | 2,000m | 4:14.4 | 21 | 373 | 13 | 127 |
| 33:28.6 | 597m | 2:48.7 | 73 | 550 | 18 | 141 |
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