Joel Simpson 5000m row
5,000m
Meters
33:31.6
Time
3:21.1
Pace
271
Calories
123
Heart Rate
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 447 |
| Stroke Rate | 16 |
| Stroke Count | 530 |
| Drag Factor | 156 |
June 17, 2021 19:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:31.6 | 5,000m | 3:21.1 | 43 | 447 | 16 | 123 |
| 5:55.2 | 1,000m | 2:57.6 | 62 | 515 | 19 | 103 |
| 9:44.0 | 2,000m | 4:52.0 | 14 | 348 | 11 | 116 |
| 7:01.4 | 3,000m | 3:30.7 | 37 | 428 | 16 | 116 |
| 5:56.0 | 4,000m | 2:58.0 | 62 | 513 | 18 | 126 |
| 4:55.0 | 5,000m | 2:27.5 | 109 | 675 | 19 | 157 |
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Workout Graph
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