Joel Simpson 5000m row
5,000m
Meters
29:05.4
Time
2:54.5
Pace
289
Calories
134
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 18 |
| Stroke Count | 517 |
| Drag Factor | 138 |
June 18, 2021 19:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:05.4 | 5,000m | 2:54.5 | 66 | 526 | 18 | 134 |
| 5:16.7 | 1,000m | 2:38.3 | 88 | 603 | 19 | 125 |
| 5:38.4 | 2,000m | 2:49.2 | 72 | 548 | 18 | 127 |
| 6:06.0 | 3,000m | 3:03.0 | 57 | 496 | 18 | 140 |
| 6:57.8 | 4,000m | 3:28.9 | 38 | 432 | 15 | 136 |
| 5:06.3 | 5,000m | 2:33.1 | 97 | 635 | 20 | 145 |
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Workout Graph
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