Joel Simpson 23:30 row
3,379m
Meters
23:30.9
Time
3:28.7
Pace
193
Calories
123
Heart Rate
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 432 |
| Stroke Rate | 15 |
| Stroke Count | 412 |
| Drag Factor | 214 |
July 01, 2021 14:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:30.9 | 3,379m | 3:28.7 | 38 | 432 | 15 | 123 |
| 13:08.2 | 2,000m | 3:17.0 | 46 | 457 | 16 | 132 |
| 23:16.2 | 1,379m | 3:40.4 | 33 | 412 | 15 | 114 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.