Joel Simpson 1:16:15 row
5,400m
Meters
1:16:15.7
Time
7:03.6
Pace
290
Calories
116
Heart Rate
| Average Watts | 5 |
|---|---|
| Calories Per Hour | 315 |
| Stroke Rate | 11 |
| Stroke Count | 658 |
| Drag Factor | 123 |
August 01, 2021 13:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:16:15.7 | 5,400m | 7:03.6 | 5 | 315 | 11 | 116 |
| 49:24.2 | 2,000m | 12:21.0 | 1 | 302 | 4 | 109 |
| 1:04:12.3 | 2,000m | 3:42.0 | 32 | 410 | 15 | 111 |
| 1:15:38.2 | 1,400m | 4:04.9 | 24 | 381 | 14 | 128 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.