Joel Simpson 5000m row
5,000m
Meters
30:11.9
Time
3:01.1
Pace
276
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 502 |
| Stroke Rate | 17 |
| Stroke Count | 536 |
| Drag Factor | 127 |
October 26, 2021 22:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:11.9 | 5,000m | 3:01.1 | 59 | 502 | 17 |
| 4:54.3 | 1,000m | 2:27.1 | 110 | 678 | 21 |
| 6:57.6 | 2,000m | 3:28.8 | 38 | 432 | 15 |
| 6:21.6 | 3,000m | 3:10.8 | 50 | 473 | 17 |
| 6:13.6 | 4,000m | 3:06.8 | 54 | 484 | 18 |
| 5:44.7 | 5,000m | 2:52.3 | 68 | 535 | 18 |
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Workout Graph
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