Joel Simpson 5000m row
5,000m
Meters
32:04.9
Time
3:12.4
Pace
277
Calories
133
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 468 |
| Stroke Rate | 17 |
| Stroke Count | 535 |
| Drag Factor | 127 |
October 29, 2021 21:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:04.9 | 5,000m | 3:12.4 | 49 | 468 | 17 | 133 |
| 6:30.5 | 1,000m | 3:15.2 | 47 | 461 | 16 | 120 |
| 6:28.7 | 2,000m | 3:14.3 | 48 | 464 | 17 | 121 |
| 6:45.3 | 3,000m | 3:22.6 | 42 | 444 | 16 | 138 |
| 7:30.6 | 4,000m | 3:45.3 | 31 | 405 | 15 | 127 |
| 4:49.7 | 5,000m | 2:24.8 | 115 | 696 | 21 | 159 |
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Workout Graph
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