Joel Simpson 10000m row
10,000m
Meters
1:07:22.7
Time
3:22.1
Pace
557
Calories
125
Heart Rate
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 445 |
| Stroke Rate | 16 |
| Stroke Count | 1082 |
| Drag Factor | 173 |
November 03, 2021 21:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:07:22.7 | 10,000m | 3:22.1 | 42 | 445 | 16 | 125 |
| 10:51.0 | 2,000m | 2:42.7 | 81 | 579 | 20 | 122 |
| 17:24.0 | 4,000m | 4:21.0 | 20 | 367 | 13 | 109 |
| 13:21.2 | 6,000m | 3:20.3 | 44 | 449 | 17 | 122 |
| 15:06.7 | 8,000m | 3:46.6 | 30 | 403 | 14 | 124 |
| 10:39.8 | 10,000m | 2:39.9 | 86 | 594 | 19 | 150 |
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Workout Graph
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