Joel Simpson 20:24 row
2,428m
Meters
20:24.6
Time
4:12.1
Pace
145
Calories
124
Heart Rate
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 375 |
| Stroke Rate | 12 |
| Stroke Count | 434 |
| Drag Factor | 235 |
November 07, 2021 13:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:24.6 | 2,428m | 4:12.1 | 22 | 375 | 12 | 124 |
| 10:53.3 | 2,000m | 2:43.3 | 80 | 576 | 20 | 126 |
| 20:03.2 | 428m | 10:42.4 | 1 | 304 | 5 | 123 |
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