Joel Simpson 34:20 row
5,016m
Meters
34:20.9
Time
3:25.4
Pace
283
Calories
131
Heart Rate
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 438 |
| Stroke Rate | 16 |
| Stroke Count | 664 |
| Drag Factor | 162 |
November 08, 2021 19:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:20.9 | 5,016m | 3:25.4 | 40 | 438 | 16 | 131 |
| 10:37.6 | 2,000m | 2:39.4 | 86 | 597 | 20 | 129 |
| 26:36.9 | 2,000m | 3:59.8 | 25 | 387 | 14 | 123 |
| 33:12.2 | 1,016m | 3:14.5 | 48 | 463 | 16 | 142 |
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