Joel Simpson 10000m row
10,000m
Meters
1:07:32.1
Time
3:22.6
Pace
560
Calories
132
Heart Rate
Average Watts | 42 |
---|---|
Calories Per Hour | 444 |
Stroke Rate | 15 |
Stroke Count | 1062 |
Drag Factor | 181 |
November 13, 2021 19:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:07:32.1 | 10,000m | 3:22.6 | 42 | 444 | 15 | 132 |
12:20.5 | 2,000m | 3:05.1 | 55 | 489 | 17 | 120 |
12:16.1 | 4,000m | 3:04.0 | 56 | 493 | 18 | 130 |
14:10.0 | 6,000m | 3:32.5 | 36 | 425 | 15 | 134 |
15:55.4 | 8,000m | 3:58.8 | 26 | 388 | 13 | 128 |
12:50.1 | 10,000m | 3:12.5 | 49 | 468 | 16 | 148 |
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