Joel Simpson 5000m row
5,000m
Meters
28:09.7
Time
2:48.9
Pace
283
Calories
137
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 20 |
| Stroke Count | 557 |
| Drag Factor | 154 |
November 17, 2021 22:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:09.7 | 5,000m | 2:48.9 | 73 | 549 | 20 | 137 |
| 4:34.4 | 1,000m | 2:17.2 | 136 | 766 | 24 | 142 |
| 5:54.3 | 2,000m | 2:57.1 | 63 | 516 | 19 | 138 |
| 5:47.4 | 3,000m | 2:53.7 | 67 | 529 | 20 | 133 |
| 6:38.7 | 4,000m | 3:19.3 | 44 | 452 | 18 | 124 |
| 5:14.8 | 5,000m | 2:37.4 | 90 | 608 | 20 | 152 |
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Workout Graph
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