Joel Simpson 16:20 row
2,009m
Meters
16:20.7
Time
4:04.0
Pace
108
Calories
113
Heart Rate
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 382 |
| Stroke Rate | 15 |
| Stroke Count | 338 |
November 22, 2021 08:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:20.7 | 2,009m | 4:04.0 | 24 | 382 | 15 | 113 |
| 6:00.8 | 1,000m | 3:00.4 | 60 | 505 | 19 | 118 |
| 15:57.7 | 1,000m | 4:58.4 | 13 | 345 | 11 | 108 |
| 16:02.7 | 9m | 4:37.7 | 16 | 356 | 0 | 109 |
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