Joel Simpson 22:13 row
3,569m
Meters
22:13.2
Time
3:06.7
Pace
209
Calories
130
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 484 |
| Stroke Rate | 17 |
| Stroke Count | 430 |
| Drag Factor | 131 |
November 28, 2021 15:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:13.2 | 3,569m | 3:06.7 | 54 | 484 | 17 | 130 |
| 11:29.2 | 2,000m | 2:52.3 | 68 | 535 | 19 | 122 |
| 22:02.3 | 1,569m | 3:21.7 | 43 | 446 | 16 | 139 |
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