Joel Simpson 10000m row
10,000m
Meters
1:03:11.2
Time
3:09.5
Pace
558
Calories
130
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 476 |
| Stroke Rate | 17 |
| Stroke Count | 1079 |
| Drag Factor | 159 |
December 01, 2021 18:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:11.2 | 10,000m | 3:09.5 | 51 | 476 | 17 | 130 |
| 10:52.4 | 2,000m | 2:43.1 | 81 | 577 | 19 | 136 |
| 14:37.6 | 4,000m | 3:39.4 | 33 | 414 | 16 | 123 |
| 12:26.6 | 6,000m | 3:06.6 | 54 | 485 | 17 | 122 |
| 13:42.3 | 8,000m | 3:25.5 | 40 | 438 | 16 | 122 |
| 11:32.3 | 10,000m | 2:53.0 | 68 | 532 | 18 | 150 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.