Joel Simpson 10000m row
10,000m
Meters
1:07:01.4
Time
3:21.0
Pace
548
Calories
128
Heart Rate
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 448 |
| Stroke Rate | 16 |
| Stroke Count | 1074 |
| Drag Factor | 200 |
December 03, 2021 19:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:07:01.4 | 10,000m | 3:21.0 | 43 | 448 | 16 | 128 |
| 10:07.0 | 2,000m | 2:31.7 | 100 | 644 | 21 | 127 |
| 13:43.6 | 4,000m | 3:25.9 | 40 | 437 | 16 | 133 |
| 14:09.8 | 6,000m | 3:32.4 | 37 | 425 | 16 | 125 |
| 15:44.5 | 8,000m | 3:56.1 | 27 | 391 | 14 | 122 |
| 13:16.5 | 10,000m | 3:19.1 | 44 | 452 | 15 | 134 |
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Workout Graph
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