Joel Simpson 5000m row
5,000m
Meters
27:15.3
Time
2:43.5
Pace
287
Calories
134
Heart Rate
Average Watts | 80 |
---|---|
Calories Per Hour | 575 |
Stroke Rate | 19 |
Stroke Count | 511 |
Drag Factor | 143 |
December 07, 2021 13:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
27:15.3 | 5,000m | 2:43.5 | 80 | 575 | 19 | 134 |
4:35.0 | 1,000m | 2:17.5 | 135 | 763 | 22 | 130 |
5:29.0 | 2,000m | 2:44.5 | 79 | 570 | 19 | 137 |
6:04.4 | 3,000m | 3:02.2 | 58 | 499 | 17 | 126 |
6:09.9 | 4,000m | 3:04.9 | 55 | 490 | 17 | 128 |
4:57.0 | 5,000m | 2:28.5 | 107 | 667 | 20 | 153 |
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Workout Graph
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